Personal Training
It‘s not the will to win that matters, everyone has that. It’s the will to prepare to win that matters
– Paul Bryant
IN-SEASON PROGRAM OFFERINGS:
PRIVATE TRAINING
Includes one-on-one training with a professional trainer with experience in advanced strength and conditioning.
This program provides individual attention to meet your training goals.
| Package | # of Hourly Sessions | Price |
|---|---|---|
| Standard/ Initial Assessment | Initial Assessment and/or visit-to-visit |
$150/ Session with Derrell $85/Session In-Tech trainer |
| Silver | 5-9 | $85/session |
| Gold | 10-14 | $75/session |
| Platinum | 15+ | $70/session |
SEMI-PRIVATE TRAINING CLASSES
Small custom groups can be made to increase affordability and add social fun to your training.
Semi-Private training is at a 3-4 client to trainer ratio.
| Number | Cost | BD/Class | Exp. Date |
|---|---|---|---|
| 1 Class | $55 +hst | $55 | 15 Days |
| 8 Classes | $400+hst | $50 | 60 Days |
| 8 Classes | $720+hst | $40 | 90 Days |
ADD ON DEALS
| Add On | Details | Cost | Saving Off Retail |
|---|---|---|---|
| Group Testing/Prescription | Athletic Assessment/Injury Screening/Posture Assessment/Prescription Exercises | Free w/ purchase of 15 or more sessions | $50 |
| Recovery (Option A) | BioSteel Protein 5lb | $80 | $10 |
| Recovery (Option B) | Biosteel Pink Drink (375g) | $52 | $8 |
| HRV | HRV Monitoring | $250 one time/$30 per month | $20/month |
In-Season Program Offerings:
Private Training
Includes one-on-one training with a professional trainer with experience in advanced strength and conditioning.
This program provides individual attention to meet your training goals.
| Package | Number of Hourly Sessions | Price |
|---|---|---|
|
Standard/ Initial Assessment
|
Initial Assessment
and/or visit-to-visit |
$150/ Session with Derrell
$85/Session In-Tech trainer |
| Silver | 5-9 sessions | $85 / Session |
| Gold | 10-14 sessions | $75/Session |
| Platinum | 15 or more sessions | $70/Session |
Semi-Private Training Classes
Small custom groups can be made to increase affordability and add social fun to your training.
Semi-Private training is at a 3-4 client to trainer ratio.
- Number
- 1 Class
- 8 Classes
- 16 Classes
- Cost
- $55 +hst
- $400+hst
- $720+hst
- BD Per Class
- $55
- $50
- $40
- Expiration Date
- 15 Days
- 60 Days
- 90 Days
Add On Deals
(for Private / Semi Private Clients only)
- Add On
- Group Testing and Prescription
- Recovery (Option A)
- Recovery (Option B)
- HRV
- Details
- • Athletic Assessment
• Injury Screening
• Posture Assessment
• Prescription Exercises - BioSteel Protein
- Biosteel Pink Drink (375g)
- HRV Monitoring
- Cost
- Free with purchase of 15 or more sessions*
- $80*
- $52*
- $250 one time
$30 per month*
- Saving Off Retail
- $50
- $10 off
- $8 off
- $20 off/month
*prices are for currently enrolled private session clients